| Moving Time: |
1:38:52 |
| Distance: |
21.39 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
147 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,470 kcal |
