| Moving Time: |
1:54:14 |
| Distance: |
37.15 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
888.95 m / 893.62 m |
| Power: |
135 wZ1
1.8 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
51 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,032 kcal |