| Moving Time: |
1:49:28 |
| Distance: |
44.19 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
228 wZ3
2.43 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
146 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,671 kcal |
