| Moving Time: |
0:28:08 |
| Distance: |
10.80 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
476.15 m / 133.31 m |
| Power: |
308 wZ4
4 w/kg
|
| Max Power: |
670 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.96 |
| TSS: |
43 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
580 kcal |