| Moving Time: |
3:13:48 |
| Distance: |
73.46 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
1698.45 m / 883.34 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.71 |
| TSS: |
162 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
2,375 kcal |
