| Moving Time: |
1:18:08 |
| Distance: |
16.68 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
220 wZ4
2.93 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.03 |
| TSS: |
139 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,151 kcal |
