| Moving Time: |
1:37:51 |
| Distance: |
14.18 km |
| Speed: |
8.69 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
141 wZ4
2.35 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.95 |
| TSS: |
149 |
| Heart Rate: |
124 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
924 kcal |
