| Moving Time: |
1:04:04 |
| Distance: |
23.16 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
329.98 m / 267.56 m |
| Power: |
139 wZ4
1.85 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.01 |
| TSS: |
110 |
| Heart Rate: |
130 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
596 kcal |
