Moving Time: 0:41:12
Distance: 21.25 km
Speed: 30.95 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 188 wZ4 2.58 w/kg
Max Power: 276 w
Norm. Power: 192 wZ4
Intensity: 0.95
TSS: 62
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution