| Moving Time: |
1:53:00 |
| Distance: |
29.97 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.93 m |
| Power: |
199 wZ3
2.97 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.84 |
| TSS: |
133 |
| Heart Rate: |
146 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.4%poor
|
| Calories: |
1,506 kcal |
