Moving Time: 1:21:27
Distance: 14.18 km
Speed: 10.44 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 221 wZ3 2.76 w/kg
Max Power: 402 w
Norm. Power: 234 wZ4
Intensity: 0.91
TSS: 112
Cadence: 67 rpm
Max Cad: 157 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.3 Nm
Calories: 1,205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution