Moving Time: 2:08:12
Distance: 61.57 km
Speed: 28.82 km/h
Ele Gain / Loss: 876.10 m / 1010.52 m
Power: 181 wZ2 2.41 w/kg
Max Power: 546 w
Norm. Power: 206 wZ3
Intensity: 0.84
TSS: 152
Heart Rate: 149 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Decoupling: 4.7%good
Cadence: 76 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 1,554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution