| Moving Time: |
1:09:53 |
| Distance: |
21.87 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
664.49 m / 68.67 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
772 kcal |
