Moving Time: 0:46:00
Distance: 7.57 km
Speed: 9.87 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 112 wZ4 1.49 w/kg
Max Power: 166 w
Norm. Power: 117 wZ5
Intensity: 1.08
TSS: 90
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 96.8% of the ride
Avg Torque: 14.2 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution