| Moving Time: |
1:30:18 |
| Distance: |
42.70 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
310.31 m / 387.19 m |
| Power: |
157 wZ4
2.15 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
949 kcal |
