| Moving Time: |
1:49:24 |
| Distance: |
54.16 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
164 wZ2
2.9 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.64 |
| TSS: |
74 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,201 kcal |
