Moving Time: 0:46:46
Distance: 26.06 km
Speed: 33.43 km/h
Ele Gain / Loss: 80.89 m / 259.84 m
Power: 182 wZ5 2.76 w/kg
Max Power: 669 w
Norm. Power: 196 wZ5
Intensity: 1.15
TSS: 104
Heart Rate: 162 bpm
Max HR: 182 bpm
Efficiency: 1.21 w/bpm
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution