| Moving Time: |
1:45:14 |
| Distance: |
51.58 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
193 wZ4
2.68 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.95 |
| TSS: |
159 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,360 kcal |
