| Moving Time: |
1:00:08 |
| Distance: |
16.95 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
647.94 m / 230.47 m |
| Power: |
158 wZ3
2.63 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
636 kcal |
