Moving Time: 0:56:09
Distance: 27.36 km
Speed: 29.23 km/h
Ele Gain / Loss: 173.50 m / 172.26 m
Power: 163 wZ3 2.26 w/kg
Max Power: 354 w
Norm. Power: 177 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.44 w/bpm
Cadence: 81 rpm
Max Cad: 184 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution