| Moving Time: |
0:39:05 |
| Distance: |
7.31 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
196 wZ4
3.44 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
513 kcal |
