Moving Time: 0:53:22
Distance: 26.06 km
Speed: 29.30 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 125 wZ1 1.67 w/kg
Max Power: 294 w
Norm. Power: 130 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.06 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution