| Moving Time: |
1:02:53 |
| Distance: |
11.62 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
761.17 m / 54.99 m |
| Power: |
202 wZ4
2.38 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
850 kcal |
