| Moving Time: |
1:09:34 |
| Distance: |
13.95 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
225 wZ3
3.21 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,048 kcal |
