| Moving Time: |
0:46:42 |
| Distance: |
7.31 km |
| Speed: |
9.39 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
215 wZ4
2.72 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
672 kcal |