Moving Time: 0:49:12
Distance: 27.36 km
Speed: 33.36 km/h
Ele Gain / Loss: 173.27 m / 172.03 m
Power: 222 wZ4 2.96 w/kg
Max Power: 700 w
Norm. Power: 228 wZ4
Intensity: 0.95
TSS: 73
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.48 w/bpm
Cadence: 90 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution