Moving Time: 1:26:12
Distance: 23.69 km
Speed: 16.49 km/h
Ele Gain / Loss: 876.13 m / 17.45 m
Power: 158 wZ2 2.43 w/kg
Max Power: 272 w
Norm. Power: 169 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.25 w/bpm
Decoupling: 17.2%poor
Cadence: 68 rpm
Max Cad: 153 rpm
Pedalling: 96.5% of the ride
Avg Torque: 24.0 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution