| Moving Time: |
1:30:47 |
| Distance: |
31.81 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
165 wZ3
2.58 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,003 kcal |
