| Moving Time: |
2:09:15 |
| Distance: |
55.76 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
530.19 m / 589.11 m |
| Power: |
129 wZ4
1.61 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.95 |
| TSS: |
195 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,116 kcal |
