| Moving Time: |
0:54:55 |
| Distance: |
18.39 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
298.79 m / 31.60 m |
| Power: |
145 wZ3
1.71 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.82 |
| TSS: |
61 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
533 kcal |
