| Moving Time: |
1:26:14 |
| Distance: |
12.09 km |
| Speed: |
8.41 km/h |
| Ele Gain / Loss: |
1021.74 m / 76.89 m |
| Power: |
159 wZ4
2.37 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
126 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
918 kcal |
