| Moving Time: |
0:58:10 |
| Distance: |
10.63 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
180 wZ4
2.28 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
1.02 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
701 kcal |
