Moving Time: 1:03:50
Distance: 14.18 km
Speed: 13.33 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 232 wZ4 3.63 w/kg
Max Power: 335 w
Norm. Power: 237 wZ4
Intensity: 0.99
TSS: 105
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.48 w/bpm
Decoupling: 9.8%moderate
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution