| Moving Time: |
2:44:52 |
| Distance: |
21.46 km |
| Speed: |
7.81 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
146 wZ2
1.87 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.70 |
| TSS: |
133 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,612 kcal |
