| Moving Time: |
0:28:47 |
| Distance: |
11.01 km |
| Speed: |
22.95 km/h |
| Ele Gain / Loss: |
177.93 m / 185.24 m |
| Power: |
138 wZ4
2.09 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
147 wZ5
|
| Intensity: |
1.07 |
| TSS: |
55 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
266 kcal |