Moving Time: 0:58:24
Distance: 13.49 km
Speed: 13.86 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 213 wZ2 3.06 w/kg
Max Power: 357 w
Norm. Power: 236 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 179 bpm
Max HR: 198 bpm
Efficiency: 1.32 w/bpm
Cadence: 93 rpm
Max Cad: 99 rpm
Pedalling: 94.8% of the ride
Avg Torque: 23.3 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution