Moving Time: 1:25:40
Distance: 18.37 km
Speed: 12.86 km/h
Ele Gain / Loss: 735.43 m / 135.47 m
Power: 144 wZ3 1.87 w/kg
Max Power: 215 w
Norm. Power: 154 wZ4
Intensity: 0.91
TSS: 117
Cadence: 56 rpm
Max Cad: 106 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.4 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution