| Moving Time: |
0:41:36 |
| Distance: |
19.58 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.97 |
| TSS: |
66 |
| Heart Rate: |
141 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
710 kcal |
