Moving Time: 0:27:16
Distance: 14.87 km
Speed: 32.72 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 235 wZ4 2.25 w/kg
Max Power: 385 w
Norm. Power: 246 wZ5
Intensity: 1.07
TSS: 52
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 1.54 w/bpm
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution