Moving Time: 0:07:00
Distance: 3.14 km
Speed: 26.87 km/h
Ele Gain / Loss: 52.20 m / 50.57 m
Power: 181 wZ5 2.26 w/kg
Max Power: 331 w
Norm. Power: 198 wZ6
Intensity: 1.24
TSS: 18
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.34 w/bpm
Cadence: 76 rpm
Max Cad: 114 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.7 Nm
Calories: 84 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution