Moving Time: 0:08:03
Distance: 2.81 km
Speed: 20.92 km/h
Ele Gain / Loss: 57.90 m / 57.22 m
Power: 150 wZ4 1.88 w/kg
Max Power: 329 w
Norm. Power: 201 wZ6
Intensity: 1.26
TSS: 21
Heart Rate: 158 bpm
Max HR: 186 bpm
Efficiency: 1.27 w/bpm
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 77.8% of the ride
Avg Torque: 25.1 Nm
Calories: 80 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution