Moving Time: 1:00:22
Distance: 24.93 km
Speed: 24.78 km/h
Ele Gain / Loss: 812.03 m / 649.02 m
Power: 241 wZ4 3.65 w/kg
Max Power: 432 w
Norm. Power: 251 wZ4
Intensity: 0.97
TSS: 95
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.73 w/bpm
Decoupling: 5.0%good
Cadence: 84 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution