Moving Time: 0:54:17
Distance: 40.59 km
Speed: 44.87 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 108 wZ1 1.24 w/kg
Max Power: 231 w
Norm. Power: 110 wZ1
Intensity: 0.44
TSS: 18
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 0.95 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.7 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution