| Moving Time: |
0:51:55 |
| Distance: |
19.58 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.97 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
671 kcal |
