Moving Time: 0:56:14
Distance: 19.58 km
Speed: 20.89 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 175 wZ4 2.33 w/kg
Max Power: 261 w
Norm. Power: 177 wZ4
Intensity: 0.92
TSS: 79
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution