Moving Time: 0:42:10
Distance: 22.01 km
Speed: 31.32 km/h
Ele Gain / Loss: 173.60 m / 171.79 m
Power: 204 wZ2 2.72 w/kg
Max Power: 396 w
Norm. Power: 214 wZ2
Intensity: 0.72
TSS: 37
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution