| Moving Time: |
0:54:02 |
| Distance: |
19.58 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
191 wZ2
2.48 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
53 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
691 kcal |
