| Moving Time: |
1:38:15 |
| Distance: |
29.87 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
693.38 m / 443.84 m |
| Power: |
152 wZ3
1.71 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,000 kcal |
