| Moving Time: |
0:46:46 |
| Distance: |
19.58 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
732 kcal |
