| Moving Time: |
1:24:38 |
| Distance: |
42.70 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
310.27 m / 387.16 m |
| Power: |
189 wZ4
2.52 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.97 |
| TSS: |
131 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,071 kcal |
